This past holiday Monday Robyn and I and all the kids headed down to The Commons to help ‘People for a Healthy Community’ get the food bank garden beds ready for planting. Together with a group of volunteers we weeded, mowed, turned soil and planted starts of kale and chard to help get the garden… Read more »
Mud Run Ride
This weekend at McIvor Lake in Campbell River a friend and I participated in the Mud Run Ride race. This is a 5 km run 5 km mountain bike race interspersed with challenges that need to be completed before continuing on. We did it as a team of two, alternating who rode and who ran after every challenge, ending with… Read more »
