While at a cross conditioning class this evening I came upon a brochure for what looks to be a well paired evening. This began last Friday but runs for four weeks so this Friday is as good as any…

Friday, May 22nd – 5:00 PM
Yoga and Wine Tasting
Progressively Enlightening Evenings

How it works …

The evenings begin at Island of Peace Yoga (535 North Road) with a yoga experience of relaxation and breathing techniques to prepare us for a very complete experience of wine; 5 to 6:00 PM. To participate, you must be able to sit, stand, and breathe. Limit of 20 people per week. Reservations: 250-325-7221. $15 per person or $25 per couple.

Based on your tasting experience, then progress to the Village Liquor Store where you can purchase a bottle or two of your preferred selection.

The evenings conclude with a specially prepared three-course meal at The Surf, created to enhance the wine and continue your experience of mindful pleasure. Bring your newly purchased wine and enjoy no corkage fees for your evening meal with the island’s best sunsets. Price fixed meals $21.95. Reservations: 250-247-9231

The menu is listed on the Island of Peace website and it looks fabulous. So if you feel like a relaxing evening ending with great food and wine then try this out, I am sure your body and mind will thank-you.